Get 40% OFF by using promo code MFPINTRO25
Valid until the 31st of July unless extended.
ATTENTION PARENTS OF TEEN SPORTS PLAYERS!
Help your child break through fear, pressure and self-doubt and play with confidence, focus and joy again.
Behind the goals, games, and early morning training sessions, many young athletes are battling a silent opponent — their own mind.
Common challenges young athletes face:
They’re scared of making mistakes, so they hold back and stop enjoying the sport they once loved.
They feel worn out and stressed, even before the game starts.
They think winning is everything, and forget that who they are matters more than the result.
They feel left out or not good enough, always looking for approval from parents, coaches or teammates.
They overthink things, focusing too much on past mistakes or what could go wrong next.
Without support, many end up going through the motions — anxious, burnt out, and doubting if they belong.
What if 12 weeks could change the way your child thinks, plays, and handles pressure for life?
The Mindset Fitness Program
Fill in the form below to purchase the program
*Get 40% by using promo code MFPINTRO25. Valid until the 30th of June unless extended. This offer may be withdrawn at any time without notice.
Your teen will gain:
More Confidence, Less Doubt. Learn mental tools to overcome fear of failure, stop overthinking, and build unshakable self-belief both on and off the field.
Stronger Focus, Better Performance. Develop clarity, concentration, and calmness during high-pressure moments through real-world mental fitness strategies.
Emotional Resilience. Learn to bounce back from setbacks, manage nerves, and stay motivated—even when things don’t go as planned.
More Joy in the Game. Rediscover the love for sport by removing pressure, perfectionism, and comparison, and focusing instead on purpose and passion.
Leadership & Respect. Improve communication, decision-making, and presence, earning greater respect from teammates and coaches.
Tools for Life. Build habits, self-awareness, and emotional intelligence that apply far beyond sport—into school, relationships, and future careers.
Explore the Mind
Understand how the brain works, why emotions feel overwhelming, and how to take control under pressure.This module is guided by a former high-level athlete and educator with 17 years of experience working in elite sports high schools. It blends real-life experience with evidence-based strategies to help athletes build a healthy, high-performance mindset.
Exercise Physiology &
Injury Support
Learn how to care for your body and keep a strong mindset through physical challenges. Led by an experienced Physiotherapist and Exercise Physiologist, this module teaches athletes how the body and mind connect; especially during injury or times of physical stress. With simple explanations and real stories, this helps demystify injury recovery and strengthen resilience.
Sports Nutrition That Works
Fuel for energy, focus, and growth without overcomplicating it. Led by Caity, a former gymnast and sports dietitian who’s worked with elite teams like the St George Dragons, this module focuses on practical, age-appropriate nutrition strategies that are simple, sustainable, and sport-specific.
Explore the Mind
Understand how the brain works, why emotions feel overwhelming, and how to take control under pressure.This module is guided by a former high-level athlete and educator with 17 years of experience working in elite sports high schools. It blends real-life experience with evidence-based strategies to help athletes build a healthy, high-performance mindset.
Exercise Physiology &
Injury Support
Learn how to care for your body and keep a strong mindset through physical challenges. Led by an experienced Physiotherapist and Exercise Physiologist, this module teaches athletes how the body and mind connect; especially during injury or times of physical stress. With simple explanations and real stories, this helps demystify injury recovery and strengthen resilience.
Sports Nutrition That Works
Fuel for energy, focus, and growth without overcomplicating it. Led by Caity, a former gymnast and sports dietitian who’s worked with elite teams like the St George Dragons, this module focuses on practical, age-appropriate nutrition strategies that are simple, sustainable, and sport-specific.
What's Inside the Mindset Fitness Program?
Weeks 1–8: Mindset Fitness Training. Delivered by an experienced Mental Fitness Coach.
Weeks 9-10: Performance Nutrition. Delivered by a professional Sports Dietitian – male & female-specific sessions.
Weeks 11-12: Body Ready for Performance. Delivered by a professional Sports Physio and Professional exercise physiologist Injury prevention techniques.
Also including:
Printable workbook with activities and reflection tools
Goal setting templates and self-tracking sheets
Access to all content for 12 months.
MEET THE FOUNDER & CEO
Dan.
Dan Rixon is a highly experienced athlete, coach, and qualified Mindset and Life Coach who’s spent over 15 years working with young people in schools, community programs, and elite sporting environments—including Cricket NSW. His Mental Skills Program is designed specifically for school-aged athletes navigating the ups and downs of competitive sport, academic expectations, and growing self-awareness.
This program supports your child through real, relatable challenges—like nerves before a big game, frustration after a poor performance, trouble focusing, or managing stress from school and sport commitments.
With a practical and approachable coaching style, Dan creates a safe, supportive space where kids can learn to understand their thoughts, recognise what’s getting in their way, and gain the tools they need to perform—and feel—their best.
Whether your child dreams of going pro or simply wants to enjoy their sport and school life with more confidence and less stress, this program is designed to help them thrive.
MEET THE FOUNDER & CEO
Dan.
Dan Rixon is a highly experienced athlete, coach, and qualified Mindset and Life Coach who’s spent over 15 years working with young people in schools, community programs, and elite sporting environments—including Cricket NSW. His Mental Skills Program is designed specifically for school-aged athletes navigating the ups and downs of competitive sport, academic expectations, and growing self-awareness.
This program supports your child through real, relatable challenges—like nerves before a big game, frustration after a poor performance, trouble focusing, or managing stress from school and sport commitments.
With a practical and approachable coaching style, Dan creates a safe, supportive space where kids can learn to understand their thoughts, recognise what’s getting in their way, and gain the tools they need to perform—and feel—their best.
Whether your child dreams of going pro or simply wants to enjoy their sport and school life with more confidence and less stress, this program is designed to help them thrive.
The Mindset Fitness Program is...
✅ Perfect for:
Teens feeling overwhelmed by pressure, performance expectations, or fear of failure.
Young athletes who want to feel confident, focused, and more in control of their emotions during competition and life.
Students that are serious about playing their best, being a great teammate, and building strong habits on and off the fiel.
Parents who want to support their teen’s mental wellbeing, resilience, and long-term success without adding more stress.
❌ Not ideal for:
Students who aren't willing to reflect, engage, or take responsibility for their growth.
Teens looking for a shortcut or motivation boost without putting in the effort.
Athletes who are already receiving ongoing one on one support from a psychologist or mental health practitioner and require clinical therapy (this is not a substitute).
Students below year 10 or not actively involved in sport. This program is designed with competitive student- athletes in mind.
Parents or schools expecting results without involvement or follow-through; growth only happens with participation.
TESTIMONIALS
What our students are saying...
"Highly recommended"
"The Mental Skills Program helped me develop a process and mindset that ensures I can execute my physical skills in pressure situations. Highly recommended for any sportsperson wanting to understand their game and take it to the next level."
— Hayden Lindsay
"One of the best tools."
"Prime Mind Coaching is the best mental health and mental strategy program I have found within sport. I learned all about dealing with failure and how to push past your mental struggles while playing through the 10 week course and even after as I have gained constant support from them throughout the start of my season and beyond. This was one of the best tools I have used and continue to use as I have learned not only about the mind but also how to use it positively."
— Kobe Ross
"Game-changer"
"Prime Mind Coaching has enabled me to confidently execute my skills in game. From developing a process to effectively coping in difficult situations, the program allowed me to learn a lot about myself and improve as a sportsman."
— Luke Ritchie
"Gave me strategies to build confidence and consistency."
— Elise Noble
"PMC no doubt equipped me with number of skills."
— Hayden Lindsay
⚽ Trusted by Leading Clubs & Sporting Communities
We’ve supported athletes from some of Australia’s most respected sports programs, including:
⚽ Trusted by Leading Clubs & Sporting Communities
We’ve supported athletes from some of Australia’s most respected sports programs, including:
"Today’s young athletes are under pressure to perform and meet high expectations but most have never been taught how to handle it."
What's the Investment?
The Mindset Fitness Program is valued $650. As an introductory offer, you can enroll your young athlete with 40% off* and they will get immediate access to:
12 expert-led sessions
Three elite-level professionals
Printable Workbook
Gender-specific nutrition session
12 month access to the program
*promo code MFPINTRO25 valid until the 30th of June unless extended. This offer may be withdrawn at any time without notice.
What's the investment?
The Mindset Fitness Program is valued $650. As an introductory offer, you can enroll your young athlete with 40% off* and they will get immediate access to:
12 expert-led sessions
Three elite-level professionals
Printable Workbook
Gender-specific nutrition session
12 month access to the program
*promo code MFPINTRO25 valid until the 30th of June unless extended. This offer may be withdrawn at any time without notice.
Mental Mastery
Clarity, confidence, and control under pressure.
Integrity
Honest coaching. Real growth.
Excellence
Elite tools. Proven results.
Integrity
Honest coaching. Real growth.
Mental Mastery
Clarity, confidence, and control under pressure.
Excellence
Elite tools. Proven results.
What happens to your teens after completing the program?
Clarity, rather than owned by fear in playing
Confidence in their strengths and identity
Strong focus and presence during performance
Acceptance and connection with teammates
A clear understanding of their role and goal
Internal belief they are good enough
Motivation and love for the game again
A mindset they can use in sports and any other aspect of life.
What happens to them if you don't take action now?
Living in constant fear of mistakes
Letting anxiety distract them of enjoyment
Going through the motions, disconnected from their passion
Feeling like they’ve let their coach, teammates or parents down
Building habits of self-doubt and hesitation that last into adulthood
What happens to your teens after completing the program?
Clarity, rather than owned by fear in playing
Confidence in their strengths and identity
Strong focus and presence during performance
Acceptance and connection with teammates
A clear understanding of their role and goal
Internal belief they are good enough
Motivation and love for the game again
A mindset they can use in sports and any other aspect of life.
What happens to them if you don't take action now?
Living in constant fear of mistakes
Letting anxiety distract them of enjoyment
Going through the motions, disconnected from their passion
Feeling like they’ve let their coach, teammates or parents down
Building habits of self-doubt and hesitation that last into adulthood
Frequently Asked Questions
Is this just another motivational video?
No way. These are practical tools delivered by elite-level professionals — short, sharp and structured for real change.
Can my child start anytime?
Yes! Once enrolled, they get full access to all content for 12 months.
Can parents watch or get involved?
The program is designed for teens, you will receive an email with more details and what to expect from the program. Parents are welcome to watch the sessions with your child to understand and support their growth journey.
What sports is this program for?
All sports. We focus on the mental and physical preparation behind performance — not just game tactics.
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